DOI: https://doi.org/10.24061/1727-4338.XIV.3.53.2015.46

ВИЯВЛЕННЯ ПІДҐРУНТЯ ДЛЯ ВИНИКНЕННЯ СЕРЦЕВО-СУДИННИХ ЗАХВОРЮВАНЬ. ЗБЕРЕЖЕННЯ ЗДОРОВ’Я

I. T. Rusnak

Анотація


Актуальність збереження здоров’я та уникнення розвитку хвороб зумовлюють виняткову важливість правильного харчування, режиму пиття, посилення заходів щодо стимулювання фізичної активності та попередження розвитку ожиріння.

Ключові слова


здоров’я; вплив, вода; харчування; фізична активність; рекомендації

Повний текст:

PDF

Посилання


Batmangkhelidzh F. Vashe telo prosit vody / F. Batmangkhelidzh; per. s angl. – Minsk: Popurri, 2013 . – 208 s.

Batmangkhelidzh F. Vy ne bol'ny, u vas zhazhda / F. Batmangkhelidzh; per. s angl. – Minsk: Popurri, 2008. – 320 s.

Global'naya strategiya po pitaniyu, fizicheskoy aktivnosti i zdorov'yu. Fizicheskaya aktivnost' [Elektronnyy resurs] / VOZ. Programmy i proekty. - Rezhim dostupa: http://www.who.int/dietphysicalactivity/pa/ru/

10 faktov o fizicheskoy aktivnosti [Elektronnyy resurs] / VOZ. Podborki faktov. Mart 2014 g. - Rezhim dostupa: http://www.who.int/features/factfiles/physical_activity/ru/

Kachestvo pitaniya cheloveka [Elektronnyy resurs] - Rezhim dostupa: http://www.nsp.kharkov.ua/red-line/752-food-quality.html

Klinichni rekomendatsii z arterial'noi hipertenzii Yevropeis'koho tovarystva hipertenzii (ESH) ta Yevropeis'koho tovarystva kardiolohiv (ESC) 2013 r. [Elektronnyi resurs] - Rezhym dostupu: http://www.mif-ua.com/education/symposium/klinichni-rekomendaciyi-z-arterialnoyi-gipertenziyi-yevropejskogo-tovaristva-gipertenziyi-esh-ta-yevropejskogo-tovaristva-kardiologiv-esc-2013-r

Pitanie i fizicheskaya aktivnost': prioritetnaya problema obshchestvennogo zdravookhraneniya [Elektronnyy resurs] / VOZ. Programmy i proekty. - Rezhim dostupa: http://www.who.int/dietphysicalactivity/ru/

Pro systemnyi pidkhid do rozrobky ratsioniv kharchuvannia / Zh. A. Krutovyi, L. O. Kasilova, Iu. Iu. Prykazchykova [ta in.] // Prohresyvni tekhnika ta tekhnolohii kharchovykh vyrobnytstv restorannoho hospodarstva i torhivli. - 2013. - Vyp. 1(1). - S. 246-252.

Fizicheskaya aktivnost' [Elektronnyy resurs] / VOZ. Voprosy zdravookhraneniya. - Rezhim dostupa: http://www.who.int/topics/physical_activity/ru/

Fizicheskaya inertnost': global'naya problema obshchestvennogo zdravookhraneniya [Elektronnyy resurs] / VOZ. Programmy i proekty. - Rezhim dostupa: http://www.who.int/dietphysicalactivity/factsheet_inactivity/ru

A new proposed guidance system for beverage consumption in the United States / B.M. Popkin, L.E. Armstrong, G.M. Bray [et al.] // Am. J. Clin. Nutr. - 2006. – Vol.83, №3. – P. 529–542.

Awareness of the fruits and veggies — More Matters campaign, knowledge of the fruit and vegetable recommendation, and fruit and vegetable intake of adults in the 2007 Food Attitudes and Behaviors (FAB) Survey / T.O. Erinosho, R.P. Moser, A.Y. Oh [et al.] // Appetite. – 2012.– Vol.59, №1. – P. 155–160.

Behaviors and Attitudes Associated With Low Drinking Water Intake Among US Adults, Food Attitudes and Behaviors Survey, 2007 [Electronic resource] / A.B. Goodman, H.M. Blanck, B. Sherry [et al.] // Prev. Chronic Dis. - 2013. – Vol. 10. – Mode of access: http://www.cdc.gov/pcd/issues/2013/12_0248.htm

Beyond salt: lifestyle modifications and blood pressure / T.M. Frisoli, R.E. Schmieder, T. Grodzicki [et al.] // Eur. Heart J. - 2011. – Vol.32. – P. 3081-3087.

Daily self-monitoring of body weight, step count, fruit/vegetable intake, and water consumption: a feasible and effective long-term weight loss maintenance approach / J.D. Akers, R.A. Cornett, J.S. Savla [et al.] // J. Acad. Nutr. Diet. - 2012. – Vol.112. – P. 685-692.

Daniels M.C. Impact of water intake on energy intake and weight status: a systematic review / M.C. Daniels, B.M. Popkin // Nutr. Rev. - 2010. – Vol.68, №9. – P. 505–521.

Dr. Batmanghelidj in his own words [Electronic resource] - Mode of access: http://www.watercure.com/gallery.html

Drinking water consumption patterns of residents in a Canadian community / A.Q. Jones, C.E. Dewey, K. Dore [et al.] // J. Water Health. – 2006.– Vol.4, №1. – P. 125–128.

Drinking water is associated with weight loss in overweight dieting women independent of diet and activity / J. Stookey, F. Constant, B. Popkin, C. Gardner // Obesity (Silver Spring). - 2008. – Vol.16, №11. – P. 2481–2488.

Duffey K.J. Shifts in patterns and consumption of beverages between 1965 and 2002 / K.J. Duffey, B.M. Popkin // Obesity (Silver Spring). - 2007. – Vol.15, №11. – P. 2739–2747.

Effects of comprehensive lifestyle modification on diet, weight, physical fitness, and blood pressure control: 18-month results of a randomized trial / P.J. Elmer, E. Obarzanek, W.M. Vollmer [et al.] // Ann. Intern. Med. - 2006. – Vol.144. – P. 485-495.

European Guidelines on cardiovascular disease prevention in clinical practice (version 2012): The Fifth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of nine societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR) / J. Perk, G. De Backer, H. Gohlke [et al.] // Eur. Heart J. - 2012. – Vol.33. – P. 1635-1701.

Healthy beverages community action kit. Washington (DC): Indian Health Service; 2006.

Institute of Medicine Dietary reference intakes for water, potassium, sodium, chloride, and sulfate. Institute of Medicine Panel on Dietary Reference Intakes for Electrolytes and Water, Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. Washington (DC): National Academies Press; 2005.

Kant A.K. Contributors of water intake in US children and adolescents: associations with dietary and meal characteristics - National Health and Nutrition Examination Survey 2005-2006 / A.K. Kant, B.I. Graubard //Am. J. Clin. Nutr. - 2010..– Vol.92, №4. – P. 887–896.

Kant A.K. Intakes of plain water, moisture in foods and beverages, and total water in the adult US population — nutritional, meal pattern, and body weight correlates: National Health and Nutrition Examination Surveys 1999-2006 / A.K. Kant, B.I. Graubard, E.A. Atchison // Am. J. Clin. Nutr. - 2009. – Vol.90, №3. – P. 655–663.

Physical Activity Guidelines Advisory Committee Physical Activity Guidelines Advisory Committee report, 2008. Washington (DC): US Department of Health and Human Services; 2008

Popkin B. Water, Hydration and Health / B. Popkin, K. D’Anci, I. Rosenberg // Nutr. Rev. - 2010. – Vol.68, №8. – P. 439–458.

Popkin B.M. Water and food consumption patterns of US adults from 1999 to 2001 / B.M. Popkin, D.V. Barclay, S.J. Nielsen // Obes. Res. - 2005. – Vol.13, №12. – P. 2146–2152.

Pre-meal water consumption reduces meal energy intake in older but not younger subjects / E. Van Walleghen, J. Orr, C. Gentile, B. Davy // Obesity (Silver Spring). - 2007. – Vol.15, №1. – P.93–99.

Promoting healthy youth: a parent toolkit for enhancing nutrition and physical activity in schools and at home. Ohio Action for Healthy Kids Association [Electronic resource] - Mode of access: http://www.ohioactionforhealthykids.org

Replacing caloric beverages with water or diet beverages for weight loss in adults: main results of the Choose Healthy Options Consciously Everyday (CHOICE) randomized clinical trial / D.F. Tate, G. Turner-McGrievy, E. Lyons [et al.] // Am. J. Clin. Nutr. - 2012. – Vol.95, №3. – P.555-563.

Replacing sweetened caloric beverages with drinking water is associated with lower energy intake / J. Stookey, F. Constant, C. Gardner, B. Popkin // Obesity (Silver Spring). - 2007. – Vol.15, №12. – P. 3013–3022.

Sebastian R.S. Drinking water intake in the US: what we eat in America, NHANES 2005-2008 [Electronic resource] / R.S. Sebastian, C. Wilkinson Enns, J.D. Goldman // Food Surveys Research Group Dietary data brief no. 7; 2011. - Mode of access: http://www.ars.usda.gov/SP2UserFiles/Place/80400530/pdf/DBrief/7_water_intakes_0508.pdf.

Smoking cessation. Blue Cross Blue Shield of Massachusetts; 2008 [Electronic resource] - Mode of access: http://www.bluecrossmacom/blue-iq/pdfs/83233-smoking-cessation-eipdf.

US Department of Agriculture, US Department of Health and Human Services Dietary Guidelines for Americans 2010. 7th edition. Washington (DC): US Government Printing Office; 2010

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults / E.A. Dennis, A.L. Dengo, D.L. Comber [et al.] // Obesity (Silver Spring). - 2010. – Vol.18, №2. – P. 300–307.

Zizza C.A. Total water intakes of community-living middle-old and oldest-old adults / C.A. Zizza, K.J. Ellison, C.M. Wernette // J. Gerontol. A. Biol. Sci. Med. Sci. – 2009.– Vol.64, №4. – P. 481–486.


Пристатейна бібліографія ГОСТ


1. Батмангхелидж Ф. Ваше тело просит воды / Ф. Батмангхелидж; пер. с англ. – Минск: Попурри, 2013 . – 208 с.


2. Батмангхелидж Ф. Вы не больны, у вас жажда / Ф. Батмангхелидж; пер. с англ. – Минск: Попурри, 2008. – 320 с.


3. Глобальная стратегия по питанию, физической активности и здоровью. Физическая активность [Электронный ресурс] / ВОЗ. Программы и проекты. - Режим доступа: http://www.who.int/dietphysicalactivity/pa/ru/


4. 10 фактов о физической активности [Электронный ресурс] / ВОЗ. Подборки фактов. Март 2014 г. - Режим доступа: http://www.who.int/features/factfiles/physical_activity/ru/


5. Качество питания человека [Электронный ресурс] - Режим доступа: http://www.nsp.kharkov.ua/red-line/752-food-quality.html


6. Клінічні рекомендації з артеріальної гіпертензії Європейського товариства гіпертензії (ESH) та Європейського товариства кардіологів (ESC) 2013 р. [Електронний ресурс] - Режим доступу: http://www.mif-ua.com/education/symposium/klinichni-rekomendaciyi-z-arterialnoyi-gipertenziyi-yevropejskogo-tovaristva-gipertenziyi-esh-ta-yevropejskogo-tovaristva-kardiologiv-esc-2013-r


7. Питание и физическая активность: приоритетная проблема общественного здравоохранения [Электронный ресурс] / ВОЗ. Программы и проекты. - Режим доступа: http://www.who.int/dietphysicalactivity/ru/


8. Про системний підхід до розробки раціонів харчування / Ж. А. Крутовий, Л. О. Касілова, Ю. Ю. Приказчикова [та ін.] // Прогресивні техніка та технології харчових виробництв ресторанного господарства і торгівлі. - 2013. - Вип. 1(1). - С. 246-252.


9. Физическая активность [Электронный ресурс] / ВОЗ. Вопросы здравоохранения. - Режим доступа: http://www.who.int/topics/physical_activity/ru/


10. Физическая инертность: глобальная проблема общественного здравоохранения [Электронный ресурс] / ВОЗ. Программы и проекты. - Режим доступа: http://www.who.int/dietphysicalactivity/factsheet_inactivity/ru


11. A new proposed guidance system for beverage consumption in the United States / B.M. Popkin, L.E. Armstrong, G.M. Bray [et al.] // Am. J. Clin. Nutr. - 2006. – Vol.83, №3. – P. 529–542.


12. Awareness of the fruits and veggies — More Matters campaign, knowledge of the fruit and vegetable recommendation, and fruit and vegetable intake of adults in the 2007 Food Attitudes and Behaviors (FAB) Survey / T.O. Erinosho, R.P. Moser, A.Y. Oh [et al.] // Appetite. – 2012.– Vol.59, №1. – P. 155–160.


13. Behaviors and Attitudes Associated With Low Drinking Water Intake Among US Adults, Food Attitudes and Behaviors Survey, 2007 [Electronic resource] / A.B. Goodman, H.M. Blanck, B. Sherry [et al.] // Prev. Chronic Dis. - 2013. – Vol. 10. – Mode of access: http://www.cdc.gov/pcd/issues/2013/12_0248.htm


14. Beyond salt: lifestyle modifications and blood pressure / T.M. Frisoli, R.E. Schmieder, T. Grodzicki [et al.] // Eur. Heart J. - 2011. – Vol.32. – P. 3081-3087.


15. Daily self-monitoring of body weight, step count, fruit/vegetable intake, and water consumption: a feasible and effective long-term weight loss maintenance approach / J.D. Akers, R.A. Cornett, J.S. Savla [et al.] // J. Acad. Nutr. Diet. - 2012. – Vol.112. – P. 685-692.


16. Daniels M.C. Impact of water intake on energy intake and weight status: a systematic review / M.C. Daniels, B.M. Popkin // Nutr. Rev. - 2010. – Vol.68, №9. – P. 505–521.


17. Dr. Batmanghelidj in his own words [Electronic resource] - Mode of access: http://www.watercure.com/gallery.html


18. Drinking water consumption patterns of residents in a Canadian community / A.Q. Jones, C.E. Dewey, K. Dore [et al.] // J. Water Health. – 2006.– Vol.4, №1. – P. 125–128.


19. Drinking water is associated with weight loss in overweight dieting women independent of diet and activity / J. Stookey, F. Constant, B. Popkin, C. Gardner // Obesity (Silver Spring). - 2008. – Vol.16, №11. – P. 2481–2488.


20. Duffey K.J. Shifts in patterns and consumption of beverages between 1965 and 2002 / K.J. Duffey, B.M. Popkin // Obesity (Silver Spring). - 2007. – Vol.15, №11. – P. 2739–2747.


21. Effects of comprehensive lifestyle modification on diet, weight, physical fitness, and blood pressure control: 18-month results of a randomized trial / P.J. Elmer, E. Obarzanek, W.M. Vollmer [et al.] // Ann. Intern. Med. - 2006. – Vol.144. – P. 485-495.


22. European Guidelines on cardiovascular disease prevention in clinical practice (version 2012): The Fifth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of nine societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR) / J. Perk, G. De Backer, H. Gohlke [et al.] // Eur. Heart J. - 2012. – Vol.33. – P. 1635-1701.


23. Healthy beverages community action kit. Washington (DC): Indian Health Service; 2006.


24. Institute of Medicine Dietary reference intakes for water, potassium, sodium, chloride, and sulfate. Institute of Medicine Panel on Dietary Reference Intakes for Electrolytes and Water, Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. Washington (DC): National Academies Press; 2005.


25. Kant A.K. Contributors of water intake in US children and adolescents: associations with dietary and meal characteristics - National Health and Nutrition Examination Survey 2005-2006 / A.K. Kant, B.I. Graubard //Am. J. Clin. Nutr. - 2010..– Vol.92, №4. – P. 887–896.


26. Kant A.K. Intakes of plain water, moisture in foods and beverages, and total water in the adult US population — nutritional, meal pattern, and body weight correlates: National Health and Nutrition Examination Surveys 1999-2006 / A.K. Kant, B.I. Graubard, E.A. Atchison // Am. J. Clin. Nutr. - 2009. – Vol.90, №3. – P. 655–663.


27. Physical Activity Guidelines Advisory Committee Physical Activity Guidelines Advisory Committee report, 2008. Washington (DC): US Department of Health and Human Services; 2008
28. Popkin B. Water, Hydration and Health / B. Popkin, K. D’Anci, I. Rosenberg // Nutr. Rev. - 2010. – Vol.68, №8. – P. 439–458.


29. Popkin B.M. Water and food consumption patterns of US adults from 1999 to 2001 / B.M. Popkin, D.V. Barclay, S.J. Nielsen // Obes. Res. - 2005. – Vol.13, №12. – P. 2146–2152.


30. Pre-meal water consumption reduces meal energy intake in older but not younger subjects / E. Van Walleghen, J. Orr, C. Gentile, B. Davy // Obesity (Silver Spring). - 2007. – Vol.15, №1. – P.93–99.


31. Promoting healthy youth: a parent toolkit for enhancing nutrition and physical activity in schools and at home. Ohio Action for Healthy Kids Association [Electronic resource] - Mode of access: http://www.ohioactionforhealthykids.org


32. Replacing caloric beverages with water or diet beverages for weight loss in adults: main results of the Choose Healthy Options Consciously Everyday (CHOICE) randomized clinical trial / D.F. Tate, G. Turner-McGrievy, E. Lyons [et al.] // Am. J. Clin. Nutr. - 2012. – Vol.95, №3. – P.555-563.


33. Replacing sweetened caloric beverages with drinking water is associated with lower energy intake / J. Stookey, F. Constant, C. Gardner, B. Popkin // Obesity (Silver Spring). - 2007. – Vol.15, №12. – P. 3013–3022.


34. Sebastian R.S. Drinking water intake in the US: what we eat in America, NHANES 2005-2008 [Electronic resource] / R.S. Sebastian, C. Wilkinson Enns, J.D. Goldman // Food Surveys Research Group Dietary data brief no. 7; 2011. - Mode of access: http://www.ars.usda.gov/SP2UserFiles/Place/80400530/pdf/DBrief/7_water_intakes_0508.pdf.


35. Smoking cessation. Blue Cross Blue Shield of Massachusetts; 2008 [Electronic resource] - Mode of access: http://www.bluecrossmacom/blue-iq/pdfs/83233-smoking-cessation-eipdf.


36. US Department of Agriculture, US Department of Health and Human Services Dietary Guidelines for Americans 2010. 7th edition. Washington (DC): US Government Printing Office; 2010
37. Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults / E.A. Dennis, A.L. Dengo, D.L. Comber [et al.] // Obesity (Silver Spring). - 2010. – Vol.18, №2. – P. 300–307.


38. Zizza C.A. Total water intakes of community-living middle-old and oldest-old adults / C.A. Zizza, K.J. Ellison, C.M. Wernette // J. Gerontol. A. Biol. Sci. Med. Sci. – 2009.– Vol.64, №4. – P. 481–486.





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